Welcome to Bee Transformed
A digital sanctuary for transformation.
Bee Transformed was born from a simple but powerful belief: we can rise from the darkest places – not perfectly, but truthfully.
I’m Bee, born and bred in Cape Town, South Africa – a trauma-certified counsellor, recovery warrior, and mindset & life coach, here to share the tools, truths, and transformation that helped me reclaim my life.
Whether you’re navigating anxiety, trauma, burnout, or addiction, this is your safe space to breathe again.
To begin again. To rise.
Meet Bee
Hi, I’m Bee – creator and owner of Bee Transformed.
For years, I struggled silently with addiction, depression, and the trauma that quietly rewrote how I saw myself and the world.
But healing doesn’t happen in a straight line. It began with one hard, honest step.
After hitting rock bottom and getting help, I trained as a trauma-informed, certified counsellor and began pouring everything I’ve learned into this platform.
Bee Transformed is more than a website or “brand” or “name” – it’s my love letter to the healing journey, and a growing archive of tools, reminders, and real stories for people like us.
The ones who don’t want fluff. Just hope, strategy, and soul.

Living a life of purpose
“You don’t need to be perfect to begin – you just need to be willing. DESPERATE. Healing starts with one honest step.”
– Bee Burger
Here’s what you’ll discover inside Bee Transformed:

CBT Tools
CBT tools to help you reframe thoughts and emotions with clarity.

Motivation
Daily reminders and mindset shifts to keep you moving forward – even on hard days.

Mental Health Guides
Easy-to-follow guides for anxiety, burnout, boundaries, and emotional healing.

Helpful Resources
Toolkits, downloads, and links to support your transformation journey.

Supportive Community
You’re not alone. Connect, grow, and heal with others on a similar path.

Real Stories & Voices
True, raw stories from people who’ve rebuilt their lives – just like you can.
Reclaim. Rebuild. Rise.
Need someone to talk to?
I’m here to help. Whether you’re looking for tools, guidance, or just someone to listen to, start by reaching out.
- Reclaim your mind from the noise, people, and stories that no longer serve you
- Rebuild your life with tools, compassion, and clarity
- Rise into the version of you that’s always been waiting to be seen.
This is your journey – I’m just here to walk it with you.
Start your journey on the Home Page
(COMING SOON!) Download FREE Resources.
Watch a motivational short on my YouTube channel.
Go through my playlists on YouTube and learn a little more
Contact Me if you just need to say “Hey, I’m not okay.”
With Deepest Gratitude
I owe my life and transformation to the Eljada Mission.
Eljada Mission not only helped me heal, but also gave me the tools to rise.
Through their love, structure, and unwavering belief in me, I completed my counselling certification, did my internship, and slowly rebuilt a life I thought I had lost.
“Thank you, Eljada, for helping me reclaim my purpose – and for showing me what it means to be truly restored. This platform exists because you believed in me.”

Kind words from friends and family.





Please support our mission – your help keeps resources available for everyone at no cost!
Visit Eljada Mission – the restoration facility that saved my life!
Disclaimer:
Everything I share through Bee Transformed comes from a blend of my certified counseling training and my own lived journey of recovery and transformation.
I am a trauma-informed, certified counselling practitioner and life coach, not a licensed therapist or medical professional.
The resources, stories, and strategies provided here are designed to educate, encourage, and inspire, but they should not be used as a substitute for professional diagnosis, therapy, or medical care.
If you are struggling with your mental health, addiction, or trauma, I encourage you to reach out to a qualified healthcare professional or local support service.
You don’t have to walk this path alone.
— Bee Burger
Founder of Bee Transformed, Certified Counselling Practitioner, and Life Coach.
- Bee Burger
Life Coach
If you need support, contact Lifeline SA at 0861 322 322 or SADAG at 0800 567 567.